Me at 17 in the Air Force

Remember...If you fail to plan...you plan to fail!

Everybody wants to be a bodybuilder,
but nobody want to lift those heavy-ass weights. (Ronnie Coleman)

  Links to Body Building Sites

  1. A BodyBuilding Joke
  2. A Seniors BodyBuilding Joke
  3. A Fitness Studio Joke (1.71mb .wmv)
  4. A to Z Fitness Links
  5. Aaron Maddron
  6. About Bodybuilding
  7. Adam's Natural Bodybuilding Site
  8. Ali Matteau
  9. American Council on Exercise
  10. American Powerlifting Association
  11. Art Atwood
  12. Arnold Schwarzenegger HomePage
    Arnold Schwarzenegger Classic
  13. Australian Muscle
  14. Barnett Fitness Training System
  15. Barry's Page
  16. Better Bodies
  17. BetterBodz
  18. Big Bodies - Bodybuilders on the Net
  19. Bill Davey
  20. Bill Pearl
  21. Bob Cicherillo
  22. Body Build
  23. Body Builder
  24. Body Building.com
  25. Body Building Online
  26. Body Building Competition Site
  27. Body Building Teens
  28. Body Building Universe
  29. Bodyfatguide.com
  30. Body for Life ~ Exercise Animations
  31. Body Parts ~ Oil Paintings
  32. Bonham's Strong & Healthy Gym
  33. Brad Hollibaugh
  34. Brunson's Bodybuilding Page
  35. Casey Viator
  36. Charles Atlas
  37. Charles Glass - Trainer of Champions
  38. Chris Cormier
  39. Clarence Bass Bodybuilding and Fitness
  40. Classic Bodybuilders Collection
  41. Classic Bodybuilders of the Golden Era
  42. Craig Titus
  43. CyberIron Bodybuilding
  44. Cyberpump
  45. Darrem Charles
  46. Dave Draper
  47. Dave Hawk
  48. Dave Palumbo
  49. Davin's Bodybuilding
  50. Dennis James
  51. Derik Farnsworth
  52. Dexter "The Blade" Jackson
  53. Dorian Yates
  54. East Coast Muscle
  55. Ed Corney
  56. Eddie Robinson
  57. ExRx Online
  58. Fitness Connection
  59. Fitness Connection Online
  60. Fitness Infomercial Reviews
  61. Fitness Pros
  62. Fitzroy Bramble
  63. Flex Wheeler
  64. Franco Columbu
  65. Frank Sepe
  66. Frank Zane
  67. Garrett Downing
  68. Get Big
  69. Gigantic Bodybuilding
  70. Gold's Gym
  71. Gary Guinn
  72. Günter Schlierkamp
  73. Hardgainer's Home Gym Page
  74. Hardcore Bodybuilding
  75. Health calculators and charts
  76. Health Calculators
  77. Hirep Gym
  78. Hot Fitness Models
  79. International Federation of Bodybuilders (IFBB)
  80. J J Marsh
  81. Jack La Lanne
  82. Jamo Nezzar
  83. Jay Cutler
  84. Jimmy Mentis
  85. Joe DeAngelis
  86. John Hansen
  87. Larry Scott
  88. Lee Priest
  89. Kent Julius
  90. Kevin Levrone
  91. King Kamali
  92. Larry Collins
  93. Larry Scott
  94. Lee Apperson
  95. Lee Haney
  96. Lee Labrada
  97. Lee Priest
  98. Legendary Fitness
  99. Lou Ferrigno
  100. Male Bodybuilding Gallery
  101. Manolakis Hardcore Drugfree Bodybuilding Page
  102. Markus Ruehl
  103. Martindale's Health Science Guide
  104. Mat DuVall
  105. Melvin Anthony
  106. Mesomorphosis Interactive
  107. Mickey Hargitay
  108. Mike Francois
  109. Mike Matarazzo
  110. Mike Mentzer
  111. Mike O'Hearn
  112. Milos Sarcev
  113. MostMuscular.com
  114. Muscle 101.com
  115. Muscle Beach Television Internet
  116. Muscle Canada
  117. Muscle.com
  118. Muscle Mania
  119. Muscle Mass Bodybuilding Resource
  120. Muscle Memory Database
  121. Muscle Photos.com
  122. Muscle Physique
  123. Muscle Web.com
  124. Muscles in Action
  125. Nasser El Sonbaty
  126. Natural Weightlifting
  127. Newt's Bodybuilding Site
  128. North American Bodybuilding Federation
  129. Optimum Fitness
  130. Peter Nielsen
  131. Physical Culture History
  132. Pulled Muscle ~ recover faster from pulled muscles
  133. Real Bodybuilding
  134. Reg Park
  135. Roland Kickinger
  136. Ronnie Coleman
    Big Ron Coleman
  137. Serge Nubret: French Titan
  138. Sergio Oliva
  139. Serkan Cetin
  140. Shawn Ray
  141. Shayde's Gym
  142. Skip LaCour
  143. Sporting & Special Event Insurance
  144. Soft Tissue Medicine
  145. Sports Injury Cheat Sheet
  146. Sports Injury Clinic
  147. Sports Medicine Online
  148. SportsMed Web
  149. Steel Fitness.Com
  150. Stan McQuay
  151. Steve Reeves
  152. Stretching from Fitnet
  153. The Abdominal Training FAQ
  154. The Bodybuilding Page
  155. The Body Dungeon
  156. The Brotherhood
  157. The Exercise Group - Natural Bobybuilding
  158. The Fitness Jumpsite
  159. The Gymrat Links
  160. The Iron Dungeon
  161. The Pumping Station
  162. The Weightlifting Encyclopedia
  163. Think Muscle
  164. Troy Alves
  165. Truly Huge
  166. Wanna be Big
  167. Weighty Matters
  168. World Gym
  169. Zach Taylor - Full Body Photographer
"Pain is temporary. It may last a minute, or an hour, or a day, or a year,
but eventually it will subside and something else will take its place.
If I quit, however, it lasts forever." Lance Armstrong

Stimulate don´t anniliate your muscles.

  40's, 50's & 60's Body Building Sites

  1. Classic Body Builders
  2. Gray Iron Fitness Bodybuilding for Seniors
  3. Kenchi's Senior Fitness & Bodybuilding
  4. Longevity ~ How Long Will You Survive on Earth?
  5. Longevity ~ Living to 100
  6. Mr Fitness 101
  7. Eugen Sandow ~ Historic Photos of Early Bodybuilders
  8. Eugen Sandow ~ The Golden Age of Iron Men
If you can conceive it and believe it, you can achieve it!

A goal is just a dream with a deadline!

  Female Body Building / Fitness Sites

  1. Aja Perkins
  2. Amateur Female BodyBuilding Gallery
  3. Amy Fadhli
  4. Amy Rainaldo
  5. Andrulla Blanchette
  6. Anja Langer
  7. Ann-Marie Crooks
  8. AthleticWomen.com
  9. AweFilms
  10. Bethany Carter Howlett
  11. Betty Weider
  12. Bev Francis
  13. Builtmore.COM
  14. Cheryl Rusa
  15. Christine Envall
  16. Colette Guimond
  17. Cory Everson
  18. Cynthia Hill
  19. Debbie Kruck
  20. Debi Laszewski
  21. Deborah Compton
  22. Faith Sloan's Female Bodybuilding Gallery
  23. Female Bodybuilding Pics
  24. Female Muscle
  25. Female Physique Links
  26. Female Physique Webzine
  27. Fantasy Swimsuit
  28. Fitness America Pageant
  29. Fitness Beauties
  30. Fitness Centerfolds
  31. Fitness Models of the PAC
  32. Fitness Pros Female Bodybuilding
  33. Galaxy Competition
  34. High-Energy Woman's Fitness
  35. Hot Fitness Models
  36. JMP Management
  37. Johanna Dejager
  38. Krista Scott's Women's Weightlifting
  39. Laura Creavalle
  40. Linda Cusmano
  41. Lisa Lenling
  42. Mikes Fitness Universe
  43. Min Yung Kim
  44. Monica Brandt
  45. Ms Fitness
  46. Muscles of Dee Kay
  47. Physiques Directory
  48. Premier Productions
  49. Raye Hollit
  50. Sharon Bruneau
  51. Timea Majorova
  52. Unreal Muscle
  53. Vicki's Bodybuilding Page
  54. Victoria Johnson
  55. Victoria Pratt
  56. WeightsNet Fitness Women
  57. Women's Tri-Fitness
Procrastination is the gap between intention and action!

  Links to Body Building Magazines

  1. American Curves Magazine
  2. American Health & Fitness
  3. DolfZine ~ Fitness Magazine
  4. Elite Fitness
  5. Fitness Guide
  6. Fitness Magazine
  7. Fitness Online
  8. Flex Magazine
  9. GeneX Online Magazine
  10. Hardgainer Magazine
  11. IronMan Magazine
  12. Maximum Fitness Magazine
  13. MAX Muscle & Sports Magazine
  14. Men's Fitness Magazine
  15. Men's Health Magazine
  16. Men's Journal
  17. Metamuscle.com daily dose of in-depth news
  18. Muscle & Fitness Hers
  19. Muscle & Fitness Magazine
  20. MuscleMag International
  21. MuscleTime.com
  22. Muscular Development
  23. Natural Health
  24. Natural Muscle
  25. Oxygen Magazine for Women
  26. Performance Bookstore
  27. Physical Magazine
  28. Planet Muscle Magazine
  29. Powermag Powerlifting
  30. Pro Muscle Online
  31. REPS Magazine
  32. Shape Magazine for Women
  33. Strong Research
  34. Testosterone
If you keep doing what you're doing, you'll keep getting what you're getting!

  Links to Body Building Supplies

  1. Eat Oatmeal ~ 38+ toppings
  2. Affordable Supplements
  3. BodyBuild Online Supplements
  4. BodyBuilding Store
  5. Home Fitness Club
  6. Home Gym Warehouse
  7. Jan Tana Sunless Tanning
  8. King Size Direct ~ Clothing
  9. Max Muscle
  10. Muscle Master.com
  11. Muscle Stuff
  12. MuscleTech.com
  13. Nutritional Supplements.com
  14. Power Warehouse ~ Supplements at Warehouse Prices
  15. Super Strength Books
  16. Superior Supplements’ UK Shop
  17. The Bodybuilding Directory
  18. Vita Cost
"Do or not do...there is no try!" Yoda

"When your vision is powerful enough, everything else falls into place: how you live
your life, your workouts, what friends you choose to hang out with, how you eat,
what you do for fun. Vision is purpose, and when your purpose is clear, so are your
life choices. Vision creates faith and faith creates willpower. With faith, there is
no anxiety, no doubt -- just absolute confidence." Arnold Schwarzenegger

  Links to Body Building Videos

  1. BodyBuilding.com Videos
  2. GMV Productions Videos
  3. Hardcore Bodybuilding Movies
  4. IFBB Mr Olympia Videos
  5. Mitsuru Okabe Videos
  6. Musclestore Mr Olympia Videos
  7. MuscleTime
  8. Repetrope Muscle Video
The hardest step for a runner to take is the first one out the door.

running man Links for Running

  1. American Running Association
  2. Runners World Magazine


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