French Apple Yogurt

4 servings

 

• 3 cups diced apples
• 2 cups plain nonfat yogurt
• 1 teaspoon vanilla extract
• 1/2 teaspoon ground cinnamon
• 2 teaspoons brown sugar,
     (if apples are tart)

Cook the apples in 1/2 cup water 5-10 minutes, or until soft. Drain apples. Reserve 1 cup and put the rest into a blender with 1 cup yogurt, vanilla, cinnamon and brown sugar. Blend very briefly. Mix in the rest of the ingredients together.

Bon appetit!