Broiled Asian Halibut

3 servings

 

• 3 5-6oz halibut steaks or fillets
• 1/4 cup canola oil
• 2 tablespoons fresh lemon juice
• 1 teaspoon dried tarragon
• 2 teaspoons low sodium soy sauce
•    fresh ground black pepper

Preheat broiler. Put a layer of aluminum foil over your broiler pan; spray with vegetable oil spray. Put Halibut on foil. Combine other ingredients and * brush over Halibut. Broil 5 to 6 minutes. Turn Halibut over and * brush the mixture over Halibut. Broil another 5 to 6 minutes until flaky

* I say brush cause if you pour it on...with that much oil near the broiler...you are looking for an oven fire. Trust me.  

NOTE: The oil & fat content (oil, lemon juice, tarragon, soy sauce) above is misleading. I have measured and the amount you have when you start is 3oz and when you finish there is still 2oz in the measuring bowl plus whats on the brush. You have enough of the mixture to use on 9 filets.

Bon appetit!