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Tasty Burgers

4 servings   

 

  • 1 pound ground sirloin burger
  • 1 tablespoon Accent MSG
  • 3/4 tablespoon garlic salt
  • 1/2 tablespoon dry mustard
  • 1 tablespoon dried onion flakes
  • 1 tablespoon Worcestershire sauce
  • 1/4 cup water

Mix all up with a fork then shape "gently" into 4 patties. Broil or grill until done

  
Nutrition Facts
Amount Per Serving: Calories 306 - Calories from Fat 217
Percent Total Calories From: Fat 71%, Protein 27%, Carbohydrate 2%
Totals and Percent Daily Values (2000 calories): Fat 24g, Saturated Fat 9g, Cholesterol 85mg, Sodium 133mg, Total Carbohydrate 1g, Dietary Fiber 0g, Sugars 0g, Protein 21g, Vitamin A 22 units, Vitamin C 3 units, Calcium 0 units, Iron 2 units

Bon appetit!

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Barricks Insurance Services
13900 NW Passage #302, Marina Del Rey, CA 90292
Phone:   (310) 827-7286    |   Fax:   (310) 827-0256
Toll-Free 1-877-Look4Life  (1-877-566-5454)

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