Health Insurance & Group Health Insurance ad
m
 
e
a
 
t
S
 

Ground Lamb with Ginger, Hoisin and Green Onions

4 servings

 

  • 1 pound ground lamb
  • 1 tablespoon Oriental sesame oil
  • 2 tablespoons minced gingeroot
  • 1 tablespoon minced garlic
  • 1 tablespoon minced orange peel
  • 1 green onion bunch, chopped
  • 1/4 cup hoisin sauce
  • 2 tablespoons orange juice
  • 1 tablespoon cornstarch

Saute lamb in WOK (or large skillet) over high heat until cooked through, breaking up with spoon or spatula, about 5 minutes. Pour lamb with its juices into a colander; drain.

Heat sesame oil in same WOK over high heat. Add ginger, garlic and orange peel; stirring 30 seconds. Add green onions and stir-fry 1 minute. Add hoisin sauce and lamb to WOK; stir until blended.

Combine orange juice and cornstarch in small cup. Add orange juice/cornstarch mixture to WOK; stir until thickened, about 1 minute.

Serve with hot rice.

 
Nutrition Facts
Amount Per Serving: Calories 314 - Calories from Fat 185
Percent Total Calories From: Fat 59%, Protein 26%, Carbohydrate 15%
Totals and Percent Daily Values (2000 calories): Fat 21g, Saturated Fat 10g, Cholesterol 83mg, Sodium 448mg, Total Carbohydrate 12g, Dietary Fiber 0g, Protein 20g, Vitamin A 152 units, Vitamin C 12 units, Calcium 0 units, Iron 2 units

Bon appetit!

Site Links
Home Page   Cool Links   Jokes & Games   Recipe Search   E-Mail
Recipe Links
Beverages    Breads    Desserts    Eggs    Grains/Rice   Meats    Pastas
Poultry   Salads   Sauces/Spices   Seafood   Soups/Stews  Vegetables
Vegetarian  Vegetarian Soups/Stews  Yogurts  All Recipes - Superlinks

Barricks Insurance Services
13900 NW Passage #302, Marina Del Rey, CA 90292
Phone:   (310) 827-7286    |   Fax:   (310) 827-0256
Toll-Free 1-877-Look4Life  (1-877-566-5454)

©1995  Barricks Insurance Services. CA License #0383850
Licensed in AL, AR, AZ, CA, CO, CT, FL, GA, IA, IL, IN, KS, KY,
                   LA, MD, MI, MO, MS, NC, NE, NH, NM, NV, NY, OH,
                   OK, OR, PA, SC, SD, TN, TX, UT, VA, WI, WV