Ham & Sweet Potato

1 serving

 

• 1 tablespoon minced onion
• 2 tablespoons margarine or butter
• 2 teaspoons flour
• 2 tablespoons packed brown sugar
• 1/2 cup diced ham
• 1 cup sliced, cooked sweet potato
• 3 tablespoons pineapple juice
• 2 tablespoons canned pineapple chunks

Cook the onion in margarine for 2-3 minutes. Blend in the flour and cook for another few minutes, stirring. Gradually add 3 Tbls pineapple juice and cook, stirring, until thickened.

Add the pineapple, brown sugar, and ham. Arrange the sweet potato slices on top. Bring to a boil, cover and simmer for 10 minutes, or until heated through

Bon appetit!