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Sweet Potato Specials2 servings
Pierce the sweet potatoes with a fork. Microwave them on high for 6 - 8 minutes (until tender).
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Nutrition Facts Amount Per Serving: Calories 361 - Calories from Fat 90 Percent Total Calories From: Fat 24%, Protein 4%, Carbohydrate 72% Totals and Percent Daily Values (2000 calories): Fat 9g, Saturated Fat 3g, Cholesterol 10mg, Sodium 90mg, Total Carbohydrate 66g, Dietary Fiber 7g, Protein 4g, Vitamin A 16,382 units, Vitamin C 24 units, Calcium 50 units, Iron 2 units Bon appetit! |
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