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Baked Acorn Squash
2 servings
- 1 acorn squash
- 2 tablespoons margarine or butter, melted
- 2 tablespoons honey, maple or corn syrup
- 1 to 2 tablespoon brown sugar
- salt to taste
Preheat oven to 400°.
Halve squash lengthwise; remove seeds and scrape out stringy portion with a spoon. Sprinkle cut surfaces with salt; place cut side down, in a greased baking dish. Bake for 25 minutes.
Combine the melted butter, honey and brown sugar. Turn squash cut side up; spoon the mixture into cavity. Put back into oven for another 30 to 35 minutes, until tender
Nutrition Facts
Amount Per Serving:
Calories 398 - Calories from Fat 111
Percent Total Calories From: Fat 28%, Protein 8%, Carbohydrate 64%
Totals and Percent Daily Values (2000 calories): Fat 13g, Saturated Fat 2g, Cholesterol 0mg, Sodium 170mg, Total Carbohydrate 70g, Dietary Fiber 3g, Sugars 0g, Protein 9g, Vitamin A 24997 units, Vitamin C 50 units, Calcium 80 units, Iron 2 units
Bon appetit!
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