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Baked Banana
with Honey & Lime 

1 serving

 

  • 1 medium-small unpeeled firm ripe banana
  • 1 teaspoon honey
  • 2 teaspoons lime juice

Preheat oven to 350°. Line baking dish with foil. Arrange banana in prepared dish. Bake until skin is golden brown and banana feels soft, about 20 minutes. Let cool 5 minutes.

Make cut lengthwise thru skin, drain and remove from peel. Drizzle with honey and lime juice and serve

 
Nutrition Facts
Amount Per Serving: Calories 132 - Calories from Fat 5
Percent Total Calories From: Fat 4%, Protein 4%, Carbohydrate 92%
Totals and Percent Daily Values (2000 calories): Fat 1g, Saturated Fat 0g, Cholesterol 0mg, Sodium 1mg, Total Carbohydrate 31g, Dietary Fiber 1g, Protein 1g, Vitamin A 93 units, Vitamin C 13 units, Calcium 0 units, Iron 0 units

Bon appetit!

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Barricks Insurance Services
13900 NW Passage #302, Marina Del Rey, CA 90292
Phone:   (310) 827-7286    |   Fax:   (310) 827-0256
Toll-Free 1-877-Look4Life  (1-877-566-5454)

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