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Turkey Burger with
Sweet Onion Marmalade

4 servings  

 

  •    SWEET ONION MARMALADE:
  • 1 sweet onion, chopped
  • 1/3 cup red wine vinegar
  • 1/3 cup sugar
  • 1/4 cup orange juice
  • 2 whole cloves
  • 1/4 teaspoon salt
  • 1/4 teaspoon freshly ground pepper

  •    TURKEY BURGERS:
  • 1 1/4 pounds lean ground turkey breast
  • 2 tablespoons ice water
  • 1 tablespoon grated onion
  • 1 teaspoon dried thyme
  • 1/2 teaspoon salt
  • 1/8 teaspoon freshly ground pepper
  • 1/8 teaspoon grated nutmeg
  • 4 burger buns, lightly toasted
  •   Dijon mustard

Sweet Onion Marmalade:
In a medium saucepan, combine the onion marmalade ingredients; cover and cook over medium heat 5-7 minutes, stirring occasionally, until enough liquid has evaporated so onions are almost uncovered.

Uncover pan and cook 15 minutes. Reduce heat to medium-low and cook another 10 minutes until most of the liquid evaporates to a glaze and mixture reduces to a marmalade consistancy. Remove and throw away the cloves. Serve warm, or cold.

Turkey Burgers:
In a bowl, combine turkey, water, 1Tablespoon grated onion, thyme, salt, pepper & nutmeg. Mix and form 4 burgers.

Grill on outdoor barbeque (or broil) about 5 minutes on each side. Lightly toast buns. Put burgers within buns, spread on some mustard and top with sweet onion marmalade.

 
Nutrition Facts
Amount Per Serving: Calories 390 - Calories from Fat 43
Percent Total Calories From: Fat 11%, Protein 39%, Carbohydrate 47%
Totals and Percent Daily Values (2000 calories): Fat 5g, Saturated Fat 1g, Cholesterol 88mg, Sodium 742mg, Total Carbohydrate 46g, Dietary Fiber 1g, Sugars 17g, Protein 38g, Vitamin A 28 units, Vitamin C 10 units, Calcium 0 units, Iron 4 units

Bon appetit!

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Phone:   (310) 827-7286    |   Fax:   (310) 827-0256
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