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Honey Mustard
Chicken Breasts
6 servings
- 1/3 cup honey
- 1/3 cup Dijon mustard
- 1 tablespoon dried dill weed
- 1 teaspoon freshly grated orange peel
- 2 1/4 pounds (6 Large) skinless boneless
chicken breasts
Combine honey, dijon mustard, dill and orange peel.
Line a broiler with aluminum foil and spray it with vegetable oil spray. Lay breasts on foil and coat both sides with the sauce.
Broil for 7-8 minutes on each side (til no longer pink inside).
Make up same amount of sauce if you are cooking 2 or 4 breasts. Delicious served with asparagus.
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Nutrition Facts
Amount Per Serving:
Calories 221 - Calories from Fat 43
Percent Total Calories From: Fat 20%, Protein 64%, Carbohydrate 16%
Totals and Percent Daily Values (2000 calories): Fat 5g, Saturated Fat 2g, Cholesterol 145mg, Sodium 419mg, Total Carbohydrate 9g, Dietary Fiber 0g, Protein 35g, Vitamin A 25 units, Vitamin C 1 units, Calcium 0 units, Iron 2 units
Bon appetit!
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