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Zippy Frankfurters

6 servings 

 

  • 1 cup shredded lowfat or
       non-fat cheddar cheese
  • 1/4 cup chopped onions (1 small)
  • 1/4 cup chopped green bell pepper
  • 1/2-1 cup chili sauce
  • 6 cooked turkey frankfurters
       (any type of franks)
  • 6 toasted/heated frank buns

Combine cheese, onion, green pepper and chili sauce. Put a cooked frank in each roll. Spread franks with cheese mixture.

Especially tasty with Easy Potato Salad or Moms Potato Salad.

 
Nutrition Facts
Amount Per Serving: Calories 254 - Calories from Fat 93
Percent Total Calories From: Fat 37%, Protein 24%, Carbohydrate 39%
Totals and Percent Daily Values (2000 calories): Fat 10g, Saturated Fat 3g, Cholesterol 54mg, Sodium 1043mg, Total Carbohydrate 25g, Dietary Fiber 0g, Sugars 0g, Protein 15g, Vitamin A 1984 units, Vitamin C 10 units, Calcium 0 units, Iron 2 units

Bon appetit!

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Barricks Insurance Services
13900 NW Passage #302, Marina Del Rey, CA 90292
Phone:   (310) 827-7286    |   Fax:   (310) 827-0256
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