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Turkey Fettuccini Marinara

4 servings

 

  • 1 pound skinless turkey breast slices
  • 1 teaspoon olive oil
  • 8 ounces sliced fresh mushrooms
  • 1/3 cup chopped onions
  • 1/4 teaspoon fresh ground black pepper
  • 1/4 teaspoon dried thyme
  • 8 ounces fettuccine, cooked and kept warm
  • 1 14 oz. can canned stewed tomatoes,
       (italian style)
  • 2 teaspoons cornstarch
  • 1 teaspoon lemon juice
  • 1/2 teaspoon dried basil
  • 4 to 6 drops bottled hot pepper sauce
  •    freshly grated parmesan cheese

Using 12 inch non-stick skillet coated with vegetable cooking spray, cook turkey slices 2 minutes per side or until lightly browned. Remove from skillet, keep warm.

Add olive oil, mushrooms, onion, pepper and thyme to skillet; cook and stir for 2-3 minutes or until onion is tender. Stir in fettuccini. Remove from heat.

Sauce: Place remaining ingredients in food processer; blend until tomatoes are coarsly chopped. Put in small saucepan; cook and stir over medium-high heat 3 to 5 minutes or until thickened.

Top fettuccini with turkey and sauce. Sprinkle with Parmesan, if desired.

 
Nutrition Facts
Amount Per Serving: Calories 356 - Calories from Fat 42
Percent Total Calories From: Fat 12%, Protein 40%, Carbohydrate 48%
Totals and Percent Daily Values (2000 calories): Fat 5g, Saturated Fat 1g, Cholesterol 110mg, Sodium 346mg, Total Carbohydrate 43g, Dietary Fiber 1g, Protein 36g, Vitamin A 610 units, Vitamin C 17 units, Calcium 0 units, Iron 5 units

Bon appetit!

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Phone:   (310) 827-7286    |   Fax:   (310) 827-0256
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