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Potatoes & Chicken
Teriyaki
4 servings
- 1 to 1 1/2 pound (4 medium) potatoes
- 1 pound skinless boneless chicken
breasts, cut into 3/4-inch cubes
- 2 tablespoons canola oil
- 1/2 cup sliced green onions
- 1/4 cup prepared teriyaki sauce
Cut potatoes into slices or cubes and microwave 10 minutes until tender.
While potatoes cook, in 12-inch skillet toss and brown chicken in oil over high heat for 5 minutes. Add potatoes; saute and toss until potatoes are lightly browned. Add onions and teriyaki sauce, toss until heated through
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Nutrition Facts
Amount Per Serving:
Calories 319 - Calories from Fat 86
Percent Total Calories From: Fat 27%, Protein 34%, Carbohydrate 39%
Totals and Percent Daily Values (2000 calories): Fat 10g, Saturated Fat 2g, Cholesterol 97mg, Sodium 756mg, Total Carbohydrate 31g, Dietary Fiber 1g, Protein 27g, Vitamin A 64 units, Vitamin C 20 units, Calcium 0 units, Iron 3 units
Bon appetit!
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