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Potatoes & Chicken Rosemary

4 servings

 

  • 1 to 1 1/2 pound (4 medium) potatoes
  • 1 pound skinless boneless chicken
       breasts, cut into 1/2-inch strips
  • 1 to 2 tablespoon olive oil
  • 2 cloves minced garlic
  • 2 teaspoons dried rosemary, crushed
  •    salt and pepper, to taste

Cut potatoes into 1/4-inch slices and microwave 10 minutes until tender.

While potatoes cook, in large 12-inch skillet toss and brown chicken and garlic in oil over high heat 5 minutes. Add potatoes and rosemary; lower heat and saute and toss until potatoes are lightly browned. Season with salt and pepper

 
Nutrition Facts
Amount Per Serving: Calories 272 - Calories from Fat 56
Percent Total Calories From: Fat 21%, Protein 38%, Carbohydrate 42%
Totals and Percent Daily Values (2000 calories): Fat 6g, Saturated Fat 2g, Cholesterol 97mg, Sodium 161mg, Total Carbohydrate 28g, Dietary Fiber 1g, Protein 26g, Vitamin A 33 units, Vitamin C 18 units, Calcium 0 units, Iron 2 units

Bon appetit!

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Barricks Insurance Services
13900 NW Passage #302, Marina Del Rey, CA 90292
Phone:   (310) 827-7286    |   Fax:   (310) 827-0256
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